- Acupuncture Therapeutics1224 East Green St. #100
Pasadena, California 91106
Mon 8.30am-3pm Tue 8.30am-7pm Thu 8.30am-7pm Fri 8.30am-2pm Sat 9am-2pmsubject to change
I have been impressed with Katarina’s professional approach. She thoroughly explained the procedure and the expected time frame for relief from my pain.
Professional approch. was last modified: July 12th, 2019 by katarina
Dr. Ryan is amazing! My doctor recommended I try acupuncture after I suffered a compression fracture in my back. I called a couple of places, but only Dr. Ryan took the time to walk me through how it works and really explain it to me. I was nervous at first.... Read more »
Katarina really knows her stuff! I’ve only been in for a few acupuncture treatments and I am having increased mobility in limbs! I have to admit, that I was not sure about the results of acupuncture therapy because this was my first time trying it. But it has helped me... Read more »
So far, Katarina Ryan, Lac is doing wonders to my problem areas. I am so happy that I found her. She is warm and a good listener. She accommodates one’s request to be comfortable during the procedure. This is very important for me, as well. Due to my post operative... Read more »
Thorough and very good bedside manners. Will recommend. And parking is awesome. Lots of it and free.
Very good bedside manners! was last modified: January 26th, 2019 by katarina
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One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading