- Acupuncture Therapeutics1224 East Green St. #100
Pasadena, California 91106626-755-6260
Opening HoursMon8.30am - 3pmTue8.30am - 7pmThu8.30am - 7pmFri8.30am - 2pmSat9am - 2pmHours subject to change
Katarina Ryan is a highly knowledgeable and experienced acupuncturist. She made me feel instantly comfortable and safe in my treatment and really listens to my issues and concerns. And she works in a very complementary way with the other treatments I’m getting for my condition.
Dr. Ryan is truly amazing! I have received a couple of acupuncture treatments from her and am already feeling better. She is highly knowledgeable and adept in her work. Dr. Ryan did acupuncture for the chronic tension in my neck and shoulders and within one session, i felt an immediate... Read more »
First time experiencing Acupuncture and in just a few weeks it has worked wonders on a shoulder problem that I had been trying to address for a very long time. Katarina is very professional and even with all of the covid issues I felt very comfortable being in the office... Read more »
Some history on me. I have severe anxiety and terrible neck to arm pain from working and stress. It got to the point where I could barely move my head. Massages and chiropractors helped a little but not much. When I met Katarina I was at an all time low.... Read more »
The first time I went to Katrina for facial acupuncture to get a little lift. I must admit I was a little skeptical. It does work. My skin was smoother and more supple and my jowls had a little lift to them. Katrina is professional and caring. I highly recommend... Read more »
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
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Tag Archives: winter
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies. In Western culture, being active is rewarded and expected. We feel
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as
Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for